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Tampa Martial Arts and Self-Defense, Adult Wing chun Kung Fu class

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Bong Saos on the Wooden Dummy
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TampaWingChunKungFu.com
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Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
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Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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find you a good school with an instructor who cares about your training, will push you past your limits and will build a solid foundation for you in self-defense
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TampaWingChunKungFu.com
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BOOK YOUR 2 WEEK VIP TRIAL
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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best part of training is analyzing your weaknesses in order to make them your strengths
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TampaWingChunKungFu.com
****************
BOOK YOUR 2 WEEK VIP TRIAL
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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TampaWingChunKungFu.com
Repost @sifuochwingchun Did you think Wing Chun was just all about fast hands? Here Sifu Och demonstrates how to incorporate kicks to the knee, thigh and ankle to disarm a opponent. Which one would you use?
#kungfu #wingchun #wingchunkungfu #ipmanwingchun #sifuoch #sifuochwingchun
#brucelee #martialarts #ipman #lakeland #vingtsun #kickboxing #sanda #health #fitness

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Biu Sao with an elbow
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BOOK 2 WEEK VIP TRIAL
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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The Shaolin Monks did not have power when they were training.
With that being said, see you all at 9am Saturday and Sunday.
Oh yeah, we have flashlights available for the bathroom.
😂😂😂😂
Just saying.
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BOOK 2 WEEK VIP TRIAL
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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Wing Chun combo
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BOOK 2 WEEK VIP TRIAL
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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Bong Sao explanation
****************
BOOK 2 WEEK VIP TRIAL
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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Biu Sao w/ an elbow knock off to create space.
****************
BOOK 2 WEEK VIP TRIAL
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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A BIG thanks to everyone who supported us.
Best of the Bay 2024
Best of the Bay 2023
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BOOK 2 WEEK VIP TRIAL
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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Wing Chun for the children
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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Bong Sao technique
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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Faak Sao
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Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
“This ain’t yoga!”
*******but*******
“This is the Way!”
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#ipman #wingchun #kungfu #sanda #tampawingchunkungfu #selfdefense #tampa #donnieyen #blackowned #martialarts #blackmartialartist #tampamartialarts #brucelee

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from my Sifu, sifuochwingchun
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Could you see yourself using this first technique in a fight?
Here Sifu Och is demonstrating a combat application from the 1st part of the 1st section of the Wooden Dummy Form.
Did you know the Wooden Dummy has 8 sections?
The Wooden Dummy is more then just a form for training and perfecting Wing Chun techniques, shapes, and applications. It has real life applications Bringing the Mook Jong to life!
Sifu Och Wing Chun Kung Fu, Lakeland FL
863.800.0171
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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Tan Sao Combo utilizing elbows and Faak Sao
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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Tan Sao
*********
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
“This ain’t yoga!”
*******but*******
“This is the Way!”
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#ipman #wingchun #kungfu #sanda #tampawingchunkungfu #selfdefense #tampa #donnieyen #blackowned #martialarts #blackmartialartist #tampamartialarts #brucelee

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Paak Sao Combo ending with Faak Sao
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

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faak saos and biu saos sparring
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#wingchunclasses
#martialartstampa
#selfdefensetampa
#wingchun
#kungfu
#tampawingchunkungfu
#blackowned
#blackmartialartist

.
Slo-mo!!!!
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
“This ain’t yoga!”
*******but*******
“This is the Way!”
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#ipman #wingchun #kungfu #sanda #tampawingchunkungfu #selfdefense #tampa #donnieyen #blackowned #martialarts #blackmartialartist #tampamartialarts #brucelee

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Biu Sao
*********
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
“This ain’t yoga!”
*******but*******
“This is the Way!”
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#ipman #wingchun #kungfu #sanda #tampawingchunkungfu #selfdefense #tampa #donnieyen #blackowned #martialarts #blackmartialartist #tampamartialarts #brucelee

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Gan Sao applications
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Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
“This ain’t yoga!”
*******but*******
“This is the Way!”
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#ipman #wingchun #kungfu #sanda #tampawingchunkungfu #selfdefense #tampa #donnieyen #blackowned #martialarts #blackmartialartist #tampamartialarts #brucelee

Check out our Blog Post by clicking here.

YouTube

9 months in beginning students working on sparring basics
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Train effectively.
Train with pressure.
Train like your life depends on it.
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************
#tampamartialarts
#tampaselfdefense

9 months in working on sparring basics #tampaselfdefense #tampamartialarts #tampakungfu

We believe in pressure-testing our martial art techniques. Wing Chun is useless without someone sparring and light combat.
BOOK YOUR 2 WEEK FREE TRIAL TODAY!!!!
//bit.ly/3aPeaPS
****************
Train effectively.
Train with pressure.
Train like your life depends on it.
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************

Light Sparring: Tampa Martial Arts & Self-Defense #selfdefense #antibullying #wingchun #martialarts

Interesting take on self-defense scenarios. Some techniques may work. Others may require a little bit more thought. Enjoy!
Music: November Rain by Guns N Roses
*I do not own the rights to the music*
Train effectively.
Train with pressure.
Train like your life depends on it.
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************

Interesting Martial Arts scenarios #antibullying #martialarts #selfdefense

Tan Sao is a fundamental technique in Wing Chun martial arts. It is a punch that utilizes the palm of the hand in a vertical position. The Tan Sao punch is commonly used for defense and redirection of incoming attacks. It is performed by extending the arm forward with the palm facing upward, creating a barrier to intercept and redirect the opponent’s strike. The Tan Sao punch is an essential technique in Wing Chun and is practiced to develop sensitivity, reflexes, and precision in close-range combat.
#tampamartialarts
#selfdefense
#martialarts
#antibullying
**********
**********
Train effectively.
Train with pressure.
Train like your life depends on it.
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************

Tan Sao from the Sil Lim Tao #tampamartialarts #selfdefense #wingchunkungfu #martialarts #

We offer classes for both Parent and Child every Monday and Wednesday at 545pm. We aim to keep our parent/child classes fun, while still teaching your children valuable skills. Your young one will learn to defend themselves in our classes. Our kids’ classes are always hard work! So it will aid in keeping your child fit and healthy. We strive to accomplish all of these goals, while still maintaining a fun and enjoyable atmosphere. We want classes to be fun for you and your children so that they enjoy the learning process!
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************

Testing day Part 1, Drill 3 combos #antibullying #boxing #selfdefense #wingchunkungfu #martialarts

We offer classes for both Parent and Child every Monday and Wednesday at 545pm. We aim to keep our parent/child classes fun, while still teaching your children valuable skills. Your young one will learn to defend themselves in our classes. Our kids’ classes are always hard work! So it will aid in keeping your child fit and healthy. We strive to accomplish all of these goals, while still maintaining a fun and enjoyable atmosphere. We want classes to be fun for you and your children so that they enjoy the learning process!
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************

Parent/Child Class, 11 yr. old working on combos #antibullying #wingchunkungfu #selfdefense #boxing

We offer classes for both Parent and Child every Monday and Wednesday at 545pm. We aim to keep our parent/child classes fun, while still teaching your children valuable skills. Your young one will learn to defend themselves in our classes. Our kids’ classes are always hard work! So it will aid in keeping your child fit and healthy. We strive to accomplish all of these goals, while still maintaining a fun and enjoyable atmosphere. We want classes to be fun for you and your children so that they enjoy the learning process!
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************

Child Self-Defense Claas #antibullying #martialarts #wingchunkungfu #selfdefense

We offer classes for both Parent and Child every Monday and Wednesday at 545pm. We aim to keep our parent/child classes fun, while still teaching your children valuable skills. Your young one will learn to defend themselves in our classes. Our kids’ classes are always hard work! So it will aid in keeping your child fit and healthy. We strive to accomplish all of these goals, while still maintaining a fun and enjoyable atmosphere. We want classes to be fun for you and your children so that they enjoy the learning process!
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************

11 yr-old working on Kicking Sanda Combo #sanda #antibullying #wingchunkungfu #selfdefense

We offer classes for both Parent and Child every Monday and Wednesday at 545pm. We aim to keep our parent/child classes fun, while still teaching your children valuable skills. Your young one will learn to defend themselves in our classes. Our kids’ classes are always hard work! So it will aid in keeping your child fit and healthy. We strive to accomplish all of these goals, while still maintaining a fun and enjoyable atmosphere. We want classes to be fun for you and your children so that they enjoy the learning process!
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
//bit.ly/3aPeaPS
@tampawingchunkungfu
Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense
Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
**Wing Chun Fighter
****************

Working on Self-Defense Combos #selfdefense #antibullying #kidsmartialarts #wingchunkungfu